white,granulated,sugar,in,white,cup,with,wooden,spoon,on

The Importance of Decreasing Daily Sugar Consumption

The Sugar Dilemma: Natural and Added Sugars Our bodies use food as fuel by converting carbohydrates, fats, and protein into glucose. Glucose, a simple monosaccharide sugar, is the main source of energy for our bodies. While our bodies are very adept at metabolizing glucose, it is important to differentiate between the natural sugars found in whole foods and …
belly,of,pregnant,woman,in,a,lavender,field

Choosing a Midwife for Your Pregnancy and Delivery

Pregnancy and childbirth is a transformative journey filled with much planning and preparation. While most women choose to have their pregnancy and delivery managed solely by an obstetrician, or OB/GYN, in a hospital setting, others choose the care of a licensed midwife for a more holistic and natural approach to their pregnancy and birthing experience. Although contemporary …
acupuncture and traditional chinese medicine in fertility

The Role of Acupuncture and Traditional Chinese Medicine in Fertility


Written by Jennifer Seay, LAc – Licensed Acupuncturist at Wiseman Family Practice If you are on the road to growing your family, acupuncture may be a helpful addition to your wellness routine. Whether you’ve been struggling with infertility for a long time, or if you’ve just started trying to conceive, there is a benefit for …